A little while ago, my big sister jokingly said ‘’LIFE IS NOT FARE’’. That struck me a little hard. I Sometimes just let things be and learn to accept the inevitable. You woke up and the car will not come on, do not wreck your day over something worrying will not change. Get a public bus […]
Watch out for the weight of ‘’it is my fault’ ‘’I caused it’’ beware of carrying unnecessary weight in form of guilt. Forgive yourself. Truly you are all you have got. Somebody sent me a random WhatsApp message some time ago that has not left me. It talked about the way the plane works. Did you
What will be, will be Read More »
At the start of this year 2021, a lot of people had planned exciting places to visit, weddings to attend, concerts, sports and even family reunions. Following the unexpected Corona pandemic, a good number of these people have lost a significant sum on the events they have pre-booked for the year. Some couples will not
Coronavirus and your Emotional Wellbeing: What you must do to remain emotionally sound Read More »
Checking your phone as soon as you wake up We currently live at a time when our smart phones have replaced our alarm clocks, our maps, calculators, cameras, torch lights, mirrors, wristwatches and much more. You can do almost anything on smart phones, including making money through trading apps. A few weeks ago, I noticed
Morning habits that are bad for your emotional wellbeing Read More »
The last thing I wanted to hear when my government-sponsored scholarship
Life Lessons from the Chinese Bamboo tree farmer Read More »
Inequality is now being brought to light much more than it ever has. Following the death of George Floyd, countries all over the world are beginning to wake up to many uncomfortable discussions. I am very convinced that many of the allies that are rising to address issues of inequality are doing so because everyone
Race and Covid-19 : An intersection between two pandemics Read More »
In our current age when a bowl, mug or teapot falls into many pieces our instinct is to throw it away. The Japanese approach damaged potteries with a different mindset. The Japanese Kintsugi gathers the broken vessels, glues the broken parts together with the lacquer resin and then highlights the breaks with either gold, silver
Human Kintsugi: Better You Read More »
There is a natural tendency to isolate oneself from people when things are not going well. The natural man hides in his cave when he feels the weight of the world. Time alone in a quiet place for an hour or two is okay, but extended withdrawal may not be. Withdrawal is what creates room
Emotional Health Five-A-Day: Social Connection Read More »
Most of the time, when people hear about ‘being active’, what comes to mind is lifting weights in the gym and running on a treadmill. It might be difficult to achieve if a very busy person is asked to do this on daily basis. The essence of the five-a-day philosophy is that its components must
Emotional Health Five-a-day: Be Active Read More »
In addition to Writing, Singing and Speaking, i enjoy reading.
My Pick of the month Read More »
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